Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...
Once overlooked as a common ingredient for stir-fries and soups, bamboo shoots are emerging from the shadows as a potential ...
New research shows that the gene PTPN2 helps regulate gut bacteria and plays a key role in protecting the body from excessive inflammation. Scientists at the, Riverside, are uncovering how a single ge ...
Wild blueberries may be doing something quietly powerful inside the body - and it shows up first in the blood vessels.
Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...
University of British Columbia researchers have engineered gut bacteria that dim their fluorescent glow in the presence of ...
Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...
If you take your coffee with sugar or usually grab a sugary coffee drink, it could be working against you, especially where your gut health is concerned. “Sweetened coffee beverages—like flavored ...
Q I had to take antibiotics recently, and I want to help my gut microbiome recover. My doctor said instead of taking probiotics, I should eat a lot of high-fiber ...
New research shows that gut bacteria and metabolites may reveal early warning signs of multiple gastrointestinal diseases. Scientists have uncovered biological signals in the gut that may make it ...
Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...
A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.
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