Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

Ayurveda warns against eating plain curd during monsoon due to digestion and respiratory risks—opt for gut-boosting ...

A new study published in Nature Microbiology has reported a naturally occurring family of bacterial species in the human gut ...

The study suggests that aspartame consumption could foster conditions in the gut conducive to tumour growth. Notably, ...

A recent Chinese study has uncovered a concerning relationship between aspartame, a widely-used artificial sweetener, and glioblastoma, the most aggressive form of primary brain cancer, according to ...

Barbecues could be a golden opportunity to eat well – but most of us are getting it badly wrong. Hannah Twiggs grills the ...

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Leafy greens grown at home can significantly improve gut health and digestion. Growing these greens promotes chemical-free nutrition and enhances overall wellness in urban living.

There were 19,239 cases of C. diff reported to the UK Health Security Agency (UKHSA) from February 2024 to January 2025. This ...

With a proven link between malnutrition and illness, human ingenuity is working to end the root cause of around half of all ...

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

From reducing that bloated sensation to helping maintain bowel regularity to improving anxiety, having a healthy gut can ...