Your gut changes on GLP-1s — but you don’t have to feel miserable. These 23 probiotics smooth digestion, calm bloating, and ...

Chinese scientists may have developed a possible alternative to colonoscopies for detecting gastrointestinal diseases with a ...

Unlock yoghurt's full potential by timing your intake strategically. For optimal gut health and probiotic benefits, consume ...

“Prebiotics are foundational because they enhance the health of your existing microbiome,” says gut-health expert Jessie Wong ...

Confused between probiotics and prebiotics A nutrition expert explains the difference benefits daily safety and the best food ...

Digestive health significantly impacts hair thinning, with gut imbalances hindering nutrient absorption vital for hair growth ...

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

Miso is a paste made from fermented soybeans, water, salt, and a special mold called koji. This fermentation process not only ...

Fermented pickles and olives can be a source of probiotics, but olives offer more when it comes to nutritional benefits.

With over 32 million Americans facing food allergies, HHS Secretary RFK Jr. and FDA Chief Makary explore microbiome solutions ...

Kefir is a fermented drink made with kefir grains. It’s full of natural probiotics, and is easy to digest for better ...

Indiana University School of Medicine scientists have uncovered new evidence that changes in the gut bacteria of African ...