Not all protein is digested the same way. Dietitians reveal the protein-rich foods that also protect gut health and enhance ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

A Florida-based gastroenterologist shares five everyday foods he eats regularly, from olive oil to avocados. Backed by ...

Social media and advertising is full of messages about what you should or shouldn’t eat. But making health and nutrition so ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Microbiome science confirms that what we avoid eating is just as important as what we include. Gut health experts reveal the ...

Longevity experts favor fatty fish, greens, berries, nuts, seeds and fermented foods weekly. These foods deliver omega-3s, ...

Health benefits of freezing bread before toasting include gentler glycaemic impact and gut support; see what scientists ...

Coca-Cola CEO James Quincey said customers might see fiber creep into the company's drinks this year.

“Our survey results showed that Aussies have a new appreciation for the importance of nutrition and the power of the foods on ...

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...