After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health seems to be a popular topic of conversation these ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help support overall health & wellbeing.

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

polyphenols and healthy fats, all of which are beneficial for your gut microbiome," he said. If you indulged in any of the above and are still feeling the after effects, Spector suggests focusing ...

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the ... Do this for all colors of the rainbow and before you know it, you’ve identified ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...