New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

Before and after your meal, you can try walks to kindle your digestion to digest the food well. Your gut health can be perfect by following simple tips and Patanjali suggestions.

Founder Marc Washington is the driving force behind a gut health nutrition brand that has raised millions. Washington has an ...

Whether you’re looking for an easy way to boost your gut ... healthy pregnancy, there are few better places to look than Ritual. All to say: we’re Day 1 fans. RELATED: Shop 37 top Amazon deals ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

One of the most common signs of poor gut health is frequent indigestion. If you often experience bloating, gas, or discomfort after meals, it may indicate that your digestive system is struggling.

He reminded: "Remember, gut health is about what you can add, rather than take away." He then enjoyed an apple for his afternoon snack, before preparing his dinner - a dish of salmon and sweet ...

The study integrated data from 16 other physiological systems, including cardiovascular health, metabolism, mental health, gut microbiome ... especially after menopause, due to decreased levels ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances ...