Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...

new wellness technology and health hacks that don't cost money Credentials Added coconut oil to cheap coffee before keto made it cool. Gut health seems to be a popular topic of conversation these ...

The way to better health is ... to reap all the gut health benefits. For warm foods such as heated sandwiches or macro bowls, place kraut or kimchi on the side or add right before serving to ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...

Zoe then reassesses your gut health after six months, and this is when mine scored an impressive 93 out of 100, a result I was quite chuffed with. Scientists theorise that ultra-processed foods ...

Here, gastroenterologists share their best tips for after-breakfast habits to incorporate into your day. Breakfast is often ...

First, check out the bacteria strain that makes up the probiotic, because it’ll typically differ depending on the ailment or ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help support overall health & wellbeing.

polyphenols and healthy fats, all of which are beneficial for your gut microbiome," he said. If you indulged in any of the above and are still feeling the after effects, Spector suggests focusing ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

Fecal samples were collected and analyzed before, during, and after the antibiotics course ... evidence that antibiotics can have major detrimental effects on the gut microbiome in healthy adults.” ...