Netflix recently released a documentary titled Hack Your Health: The Secrets of Your Gut. It delves into the importance of a healthy digestive system. Directed by Anjali Nayar, it was released on ...

Prebiotics are fibers that aren’t digestible by your body but can help good bacteria grow in your gut. Since your body doesn’t digest these plant fibers, they travel to your lower digestive tract to ...

Registered Dietitian Vanessa Rissetto and Align® Probiotic Partner to Debunk Myths About Probiotics; Help Consumers Prioritize Health and Wellness via #MyAlignGutJourney CINCINNATI--(BUSINESS ...

Your body needs proper digestion to stay healthy, because fiber functions as a vital component, for maintaining gut health. Dr. Pal Manickam, who is a well-known Gastroenterologist, recently took to ...

Gastroenterologists have revealed the exercises they do to help ensure a healthy digestive system. The exercises we perform can have a huge impact on our gut. And if we don't do enough, it can cause a ...

You probably know that fiber is an important factor in maintaining a healthy digestive system. When you get enough fiber, your bowel movements are regular and healthy. When your diet lacks fiber, you ...