Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

The digestive system comprises several organs, all working in concert to turn the food you eat into energy. But sometimes, illness or injury can lead to a digestive disease that threatens your ...

To support your immune system, eat a healthy and well-balanced diet. Winter has arrived, which means a spike in colds, the flu, RSV, COVID and other illnesses. And that's when having a strong ...

By hula hooping regularly, you can experience more regular and efficient bowel movements, alleviating issues like ...

In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

Citrus fruits such as oranges, lemons, and grapefruits, which are packed with vitamin C, can significantly strengthen your ...

Pumpkin seeds are a good source of zinc, which helps boost your immune system. If you’re someone who has trouble falling ...

But what if the secret to a radiant complexion lies within? The growing focus on holistic health has brought attention to the gut-skin axis, a fascinating connection between our digestive health and ...

Groundbreaking scientific research reveals the incredible connection between gut bacteria and stress responses, offering new hope for mental health treatment.

A microbe that is associated with good health and found in the lower part of the gut has been comprehensively analyzed and ...