Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

Prenatal supplements provide the important vitamins and minerals needed during pregnancy. These include folic acid, iron, ...

Vitamin D has many benefits for our overall health, from strengthening bones to boosting the immune system. That’s why it’s ...

There are a wide variety of vitamins out there that target different health needs, from strengthening your hair to boosting immunity. Particularly in the winter months, a lot of us feel physical ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Fruits are essential for bone health due to their high content of vitamins and minerals. This article provides a list of ...

Ritual vitamins are vegan, gluten-free ... multinutrient supplement that provides 26 nutrients to support your health throughout pregnancy and the postpartum period. It’s similar to the Majka ...

Maintaining prostate health is vital for overall wellbeing in men. As men age, they become increasingly prone to prostate-related issues. Prostate supplements are designed to promote prostate ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...