The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

The newest documentary on Very Local, Generation Flex, presents an eye-opening exploration of the societal pressures ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

Say hello to bacopa, the powerhouse plant that’s been a staple in traditional Indian Ayurvedic medicine for centuries thanks ...

Millions of people take supplements daily, but experts warn they could do more harm than good. Here's what doctors and the ...

While they may be beneficial on their own, taking these supplements together could hinder absorption or be outright unsafe.

If you are taking the Advanced Multi-Nutrient with other Artah supplements, it is not recommended to take it alongside the ...

Dietary supplements — vitamins, minerals, botanicals and probiotics — are more popular than ever. Do they make a difference?

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...