Feeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ginger tea, and mindful eating habits, including avoiding ...
Everyday Health on MSN
GAPS Diet: What You Need to Know
Explore the GAPS diet, its phases, and potential benefits. Understand the risks and lack of scientific backing behind this ...
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