The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to Chris Damman, MD, MA, a board-certified gastroenterologist at the ...
Your Microbiome Is More Than What You Eat It's Not Just Food — It's Who and Where You Are Most people think the microbiome starts and ends with food. Eat clean, ...
Still, human data is more nuanced. “While the evidence that the gut microbiome affects mood is relatively strong, evidence ...
Gut health expert Dr Arpit Bansal says signs of gut inflammation, such as persistent bloating and sleep disturbances, should ...
Nutritionists explain the link between alcohol and gut health and why wine is actually better for your microbiome than spirits like gin and vodka.
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