Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

Weeks after a Trump-negotiated ceasefire fell apart and Thailand hit Cambodia with air strikes, the two countries seem far ...

And why many scientists are freaked out about the first serious for-profit company moving into the solar geoengineering field.

Otto breaks down the physiology and field data behind the head dunk technique and why active cooling is preferable to passive ...

Improve your golf swing fundamentals with this hands-on golf lesson filmed in an indoor golf practice area. Watch as an experienced instructor guides his student through essential golf technique, ...

If you can’t afford, don’t have or are cutting back on indoor heating, here are 25 ways to stay warm this winter — with or ...

“First and foremost, prioritize sleep and ensure you get enough rest the night before important meetings to help you stay alert,” said Dr. Rachel Salas, professor of neurology at The Johns Hopkins ...

One ESSENCE beauty editor spent her holiday in the Equinox Hotel sleep lab—here’s how to deepen your sleep at home this ...

Hiking with your dog can be one of the best ways to explore the outdoors. However, even well-meaning dog owners make mistakes ...

Oura reports winter leads to increased sleep duration and changes in energy levels due to shorter days, low vitamin D, and ...

There will be ample interest in the second event at the Randwick Kensington meeting on Friday when Erin Jo, named after former Sky News presenter Erin Molan, makes her racetrack debut.

On Thanksgiving Day, we went to a relative's house who is in the medical marijuana business. While his mom was having some ...