One of the best things about YouTube workouts is that you can literally find an expert-led class to match your mood and preferred style of fitness no matter if that changes from one day to the next.

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

A certified strength and conditioning coach evaluates a ChatGPT created workout plan, and discusses their experience being ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Researchers are uncovering deeper insights into how the human brain ages and what factors may be tied to healthier cognitive ...

Quigley launched Sparrow Blue with his grandmother, a seamstress who always made his Halloween costumes and other outfits.

Chris Hyppa only had three days in July to work with UConn superstar guard Paige Bueckers during her brief stop at Nike World Headquarters in Beaverton, Ore., so the skills development coach reached ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

Discover the latest in body sculpting at The Stubbs Center for Cosmetic Surgery with the Evolve machine. Learn how this non-invasive radiofrequency treatment strengthens muscles, tones your body, ...

If you buy something through my links, I may earn a commission. There are such great workout essentials you can get ri ...

As someone who’s dipped my toes into Barry’s before but never fully committed, I decided to take the plunge into their 26th ...

So if you have swelling due to any of those reasons, wearing compression socks throughout the day, including during exercise, ...