We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

Performing under pressure is never easy. Whether you’re trying to put the puck in the net, win a point on the court, achieve ...

“Neglecting those things is what I think leads to certain people losing ... However, before diving into a new fitness routine ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

One of the best things about YouTube workouts is that you can literally find an expert-led class to match your mood and preferred style of fitness no matter if that changes from one day to the next.

Kate Middleton is "doing very well" and training again at the gym, author Robert Jobson told Hello! magazine. All about the ...

Sarah Lindsay, a personal trainer to the stars, has shared the one machine that you should 'never' use at the gym if you want ...

Fitness influencer Steph Claire Smith has clapped back at critics who shamed her for opening up about her sex life on her ...

Madalin Giorgetta would get 60,000 likes on a bikini photo as a fitness influencer. She retrained as a nutritionist and is ...

The leggings, jacket, and sports bra are all crafted from a blend of polyester and spandex for a comfortable, athletic fit.

The water bottle is equipped with USB-C charging to ensure your phone stays juiced up (so you can continue to play music, of ...