Keanu Reeves has been a fitness icon for over two decades. At 60, his diet is a testament to how a well-structured eating ...

BLACKPINK’s Jisoo surprised everyone when she interviewed Erling Haaland which excited both K-pop and football fans. The unusual pairing came as a surprise to everyone but also brought together the ...

It’s that time of the week, folks. In this week’s mailbag, Stephen ‘Breadman’ Edwards casts his eyes over questions about ...

They usually don’t have to do this on their own, as a trainer is typically consulted to help them to achieve a look in the ...

The supported runner's lunge targets your hips, quads, glutes, and ankles and builds lower body flexibility. Here's how to do ...

With weekly sessions and a supportive community, it’s more than just a game—it’s a journey toward healthier living and ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

The singer, 27, is up for three awards at music's biggest awards ceremony, getting nominations for Best New Artist, ...

A woman who lost three stone in three months has left others wondering how she managed to pull it off – and now her food ...

Twenty years of anticipation for the successor to the VW Bus. Oh, my! Let’s start with the good stuff! The 2025 Volkswagen ID. Buzz succeeds … where the Tesla Cybertruck failed.

Many people think that cutting out your favourite foods is the way to lose weight, but one woman has shared an average day of ...