A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

Master the art of the kettlebell flow and get shredded all over with our "No Gym Required: Kettlebells Guide" on sale right ...

Treadmills build endurance and are a high-intensity workout while ellipticals offer a good cardiovascular workout with added ...

A home furnishing retailer is opening another store in the Greater Cincinnati market after buying a former fitness facility ...

After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

A view of the new varsity gym in the Russia Community Center on Tuesday evening during a junior varsity volleyball match ...

Since the era of Jimmy Carter's Presidency, Nautilus Fitness Center's doors have been open to all residents on South Church ...

Tribal Fitness Center staff opened the doors to the newest fitness center located at 430 Mary McLeod Lane in the back corner ...

1st Kibler Park Sea Scouts have brought smiles to the faces of the learners at Greyville Primary School in Lenasia by ...

Gym rats must consume enough protein to build muscle. It also helps in muscle recovery and keeps you full for longer. Tap to ...

A personal trainer explains what "fitness microdosing" is and how you can incorporate it into your daily workout routine.

Kenwood’s Planet Fitness was permanently shuttered by the Cook County Sheriff’s Office last week after getting evicted for ...