A healthy gut makes sure insulin functions also work well, keeping blood sugar levels stable. It helps control inflammation and manage appetite. Long story short, maintaining good gut health may also ...

A new study, led by researchers at the University of Nottingham, has found that combining certain types of dietary ...

Many fruits and veggies are packed with fiber, but so are nuts, seeds, and whole grains. “Fiber feeds the good bacteria and ...

High in salt and additives, processed meats can increase the risk of other health problems, such as high blood pressure and ...

The much-ignored greens were also found to be richer in flavonoids, which are naturally occurring plant compounds that help ...

Hi, I’m Sarah from Austin, Texas, and I’m sharing my personal experience in these Trimology Weight Reviews. Like many women ...

Architects and microbiologists are exploring whether making buildings hospitable to friendly microorganisms can improve human ...

UK startup The Pack and Germany's MicroHarvest have teamed up to roll out vegan dog treats featuring the latter's microbial ...

Kefir is a fermented milk beverage akin to drinkable yogurt. Research indicates it can improve gut health, bone health, and ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence suggesting that they may help you poop.