Gut health for women is often called their second brain, and for a reason that will surprise you. The gut isn't just there to digest food; it regulates mood, hormones, immunity, and stress response, ...

Drink water, add veggies and fruits to diet and avoid fried snacks. Know how to design a gut-friendly diet during the monsoon season.

Fermentation makes your food good for gut health Here are six ayurveda-approved fermented foods that are rich in probiotics ...

A gut-friendly kitchen is not about extreme cleaning routines. It involves simple, thoughtful changes like storing food ...

One Trader Joe’s beverage plus 1 ounce of gin, and you’ve got the makings of a no-fuss summer cocktail that’s fizzy, fruity ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

is emerging as a global benchmark for probiotic dairy development. According to a comprehensive analysis by Future Market Insights, this surge is driven by rising demand for functional dairy products, ...

A study of twins reveals two gut bacteria linked to multiple sclerosis, offering new targets for future treatments.

Korean cuisine is flavorful and exciting. For plant-based twists on classics, try these 13 Korean-inspired vegan recipes.

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein picks. Its straining process concentrates the protein, making it higher in ...

Scientists in Switzerland are freezing human poop in a "doomsday" Microbiota Vault to preserve vital gut microbes for future ...

According to a recent report, the global probiotic fermented milk market is projected to expand from USD 40,910 million in ...