Discover three breakfast options endorsed by a gastroenterologist to help reduce bloating and improve digestive health. Start ...

A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S. adults. Eating more fiber, fermented foods ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Selfish Supps is available to buy directly from the website, as well as Boots, both online and in stores. The supplements ...

A 79p "superfood" could be instrumental in reducing cholesterol, according to a weight loss expert. This wallet-friendly ...

Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Cambridge scientists have spotted gut bacteria that greedily soak up PFAS “forever chemicals,” then ferry them safely out of ...

Soak cooked rice overnight in an earthen pot. In the morning, add curd, salt, onion, and green chillies. Prepare the ...

By sharing these insights, Dr Saurabh Sethi, a gastroenterologist aims to educate people to take control of their gut health ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

Scientists have discovered that certain species of microbe found in the human gut can absorb PFAS - the toxic and long-lasting ‘forever chemicals.’ They say boosting these species in our gut ...