Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Gut health impacts not just digestion but also metabolic, cardiovascular, and immune health. By making small, consistent ...

Driven by a fascination with bacteria, microbiologist Julie Kopczyńska has trawled through existing research on the gut ...

Cottage cheese is low in calories and high in protein, making it a great choice for weight management and muscle recovery. In ...

HT Syndication New Delhi [India] January 31 ProQuest Nutrition has reached a significant milestone in its journey of redefining sports nutrition The brand flagship product ProQuest IsoQuest Isolate Wh ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

The magic of Indian cuisine lies in its rich use of spices. Turmeric, ginger, and cumin aren't just flavor powerhouses; they ...

A natural compound derived from gut-friendly bacteria significantly slows the progression of vitiligo and may restore ...

Bloating, fatigue, and skin issues? Your gut health may be to blame. Discover 5 warning signs of an unhealthy gut and simple ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Northwestern researchers have made notable advancements in medicine and physics in the past week. The Daily compiled a recap ...