Experts told Newsweek that some simple swaps can help prevent post-Christmas meal discomfort.

Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional ...

In a recent video on Instagram, Dimple Jangda, a nutrition and wellness expert has explained about food combinations with ...

A gut-friendly diet isn't about buzzwords or trendy ingredients, it's about feeding pets the way their digestive systems are ...

We don't want to alarm you, but your gut is filled with millions of tiny organisms, wriggling and alive. Don't worry—they're ...

Harvard-trained gastroenterologist Dr. Saurabh Sethi shared crucial insights on how everyday beverages impact gut health. He ...

In 2025, a surprising set of foods went viral on TikTok and Instagram, boosting gut health, immunity, and wellness, taking kitchens and social media by storm worldwide.

Refrigerated biryani offers digestive benefits due to resistant starch formation, acting as a prebiotic for gut microbes. The ...

THE run-up to Christmas can be fun, but the bloating and discomfort that can go with it isn’t. This is caused by overeating, ...

Enjoy this refreshing, gut-friendly drink chilled or at room temperature. It's perfect for digestion and immunity during ...

Our research shows that rooibos tea, both fermented and unfermented, offers unique benefits for gut health. Fermented rooibos ...

Nestlé Bangladesh has organised “The Gut Nexus,” a two-day workshop on gut microbiome science, bringing together over 250 ...