Wondering which cheese is best for your gut? This article compares Mozzarella, Feta, and Cheddar, exploring how their fermentation, probiotics, and la ...

New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and ...

Enjoy this refreshing, gut-friendly drink chilled or at room temperature. It's perfect for digestion and immunity during ...

Today, probiotics are basically a household name.

Prebiotic drinks are those that feed good bacteria in our gut. Meanwhile, probiotics are the bacteria in themselves, ...

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and other key nutrients ...

The liquid gold has been designed by experts to support your microbiome. The shot contains live bacteria that is gut-friendly ...

Papaya may help alleviate constipation quickly. A doctor shares how this simple fruit supports smoother digestion.

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

Nestlé Bangladesh has organised “The Gut Nexus,” a two-day workshop on gut microbiome science, bringing together over 250 ...

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven ...

A geriatrician sheds her experience with older patients about ageing healthy - physically, mentally, and emotionally.