There's a way to experience the joy of food this holiday season without triggering digestive issues. Add these gut-friendly ...

Struggling with constipation and bloating? Expert advice highlights that smart snack choices, rich in fiber, probiotics, and ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

USANA (NYSE: USNA), the global leader in cellular nutrition, is proud to announce that its top-rated Probiotic supplement has ...

When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a ...

Recent research has identified practical ways to protect and deliver oxygen-sensitive gut bacteria for a path toward safer, ...

Our gut microbiome has a huge influence on our overall health, but we haven't been clear on the specific bacteria with good ...

From everyday stress to poor food habits, multiple factors disrupt your digestive system. Learn how your “second brain” ...

Sleep is not just a nightly shutdown but a carefully choreographed process that your brain and body perform in sync with a 24 ...

Jaggery is often eaten in winter for its warming and digestive benefits, as per a 2020 research paper. Combined with curd in ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Harvard–Stanford trained gastroenterologist Dr. Saurabh Sethi has shared a five-step recipe to turn regular coffee into a gut ...