Prebiotic drinks are those that feed good bacteria in our gut. Meanwhile, probiotics are the bacteria in themselves, ...

New research shows over 150 common chemicals suppress growth of beneficial gut bacteria that support digestion, immunity and ...

Modern science reveals the gut microbiome as a key determinant of metabolism, hunger, and body fat. An imbalanced gut can ...

While most people may rely on exotic fermented dishes like kimchi, you can get your dose of probiotics from these traditional ...

The liquid gold has been designed by experts to support your microbiome. The shot contains live bacteria that is gut-friendly ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

Having variety on your plate is also crucial to supporting your gut, Beaver said. She’d add broccoli or butternut squash to ...

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the spotlight on beans. "The Bang In Some Beans" campaign is a bid to double the ...

Sauerkraut is one of the easiest fermented foods to make. All you need is cabbage and salt. The salt draws out moisture from ...

Thanksgiving feasts can make the gut more permeable, causing inflammation, gas, and bloating. A gentle reset with seven soothing, easy-to-digest foods can help recovery.

AN ingredient found in a variety of everyday products has been linked to a deadly disease, a study has found. Scientists have ...

There’s something quietly fascinating about how a simple glass of kefir can change what’s going on inside you. It’s tangy, a ...