Postbiotics are bioactive compounds that are made when the friendly bacteria in your gut digest and break down fibres. Even ...

Are you looking for an easy and delicious way to boost your health from the inside out? Look no further than probiotics – ...

Contrary to past beliefs, certain cheeses, especially aged, unpasteurized, or artisan varieties, can benefit gut health due ...

By sharing these insights, Dr Saurabh Sethi, a gastroenterologist aims to educate people to take control of their gut health ...

Your gut plays a bigger role in mood, digestion and sleep than you think. From food fixes to stress management, here’s how ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...

Thanks to its blend of probiotics, calcium and protein, Greek yogurt earns a top spot on our list of gut-friendly protein ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

Cornell researchers have discovered that immune tolerance to gut microbes depends on a bacterial-sensing protein called STING ...

Singer-Rapper Lizzo talks about how her consistent eating patterns have helped her curb acid reflux and GERD issues Read in ...

The 34-year-old rapper is the latest celebrity in line to partner with the specialized grocery store to launch a blended ...

Chewing your food properly around 32 times may ease bloating, improve digestion and help you eat less. Doctors say slowing ...