Wondering which cheese is best for your gut? This article compares Mozzarella, Feta, and Cheddar, exploring how their fermentation, probiotics, and lactose levels affect digestion. A handy table ...

Although Stranger Things is ending this Christmas, Millie Bobby Brown has been cheering our spirits on her press tour by ...

Prebiotic drinks are those that feed good bacteria in our gut. Meanwhile, probiotics are the bacteria in themselves, ...

Stool-based tests that combine microbial markers such as Fusobacterium nucleatum, colibactin-positive E. coli and ...

Looking to improve your gut health? These dietitian-recommended canned foods offer fiber, prebiotics and other key nutrients ...

Enjoy this refreshing, gut-friendly drink chilled or at room temperature. It's perfect for digestion and immunity during ...

Chennai, Nov. 28 -- Highlights: ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

20 years ago, the mention of gut bacteria would be met with puzzled looks. Today, probiotics are basically a household name.

Nestlé Bangladesh has organised “The Gut Nexus,” a two-day workshop on gut microbiome science, bringing together over 250 ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

Gastroenterologist Dr. Joseph Salhab, known as The Stomach Doc, shared his go-to snacks for staying full and supporting liver ...