Honey’s health benefits and 10 easy ways to use it in tea, milk, yoghurt
Summary: Honey offers a range of health benefits, from boosting immunity to enhancing skin health. Learn 10 easy ways to ...
Andrews McMeel Syndication on MSN9h
Ask the Doctors: Lifestyle Changes Helpful for Gut Microbiome
I just moved to a new city for a job. It has been overwhelming, and my diet and workouts went off the rails. Then I got sick and had to take antibiotics.
The Brighterside of News on MSN23h
Fiber-rich diet improves gut health and fights infections
The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...