Eating for your gut: Foods that support digestive health
“Supporting your digestive health starts with the foods you eat. By incorporating probiotic, prebiotic, fibre-rich, and ...
This is the healthiest meal in the world (and, yes, it includes cheese and chocolate)
One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...
The Brighterside of News on MSN8h
Fiber-rich diet improves gut health and fights infections
The human gut microbiome—a dense and diverse ecosystem of microorganisms—plays a critical role in overall health. It aids in ...
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6 Best Ways To Restore Your Gut Health After an Antibiotic, from Expert Doctors
Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...
Doctor urges Brits to eat 'forgotten' food that 'soaks up bad cholesterol'
Dr Emily Leeming said that the average Brit only consumes around 60 per cent of the recommended daily amount of fibre - which ...
Bacteria on the mind?
Mental health interventions are often pretty clear in their methodology – therapy to change your way of thinking or ...
Rolling Out5h
8 ways probiotics might be the acne solution you need
Scientists reveal groundbreaking discoveries about probiotics and acne treatment. Learn how these tiny organisms could ...
Hunts Post15h
10 foods to help boost the immune system this winter
Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...