When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

For many years, we have thought that we have to avoid fats to achieve a healthy diet, but this isn't the case. There are ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Water chestnuts, versatile aquatic vegetables, boost gut health with high fibre, aid digestion, promote weight loss and ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...