A recent study reveals how different diets—omnivorous, vegetarian, and vegan—affect gut bacteria and overall health.

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

If you have an inflammatory bowel disease like Crohn’s or ulcerative colitis and have trouble focusing or remembering things, ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

Liver health is trending as we head into 2025. I asked a naturopathic doctor about why liver health is so important, plus how ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...