Foods and drinks rich in calcium can reduce the risk of colorectal cancer, while red and processed meats and alcohol can ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy throughout the day.

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

BOSTON – A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting what you eat, focus on ways to improve your gut. Gut health has ...

Beverley Hills Real Housewives star Dorit Kemsley talks about her peri menopause symptoms and how Better Menopause and Better ...

New Rhythm Women's Probiotics is a 5-in-1 supplement that delivers 100 billion CFU probiotics to your body to keep your ...

Probiotics may help relieve and improve IBS symptoms, like bloating, abdominal pain, and bowel movement irregularity, by ...

You may already know Vida Glow for their collagen supplements, but last year they launched a women’s health range including these two-in-one capsules that nourish both the gut and vaginal ...

'Tis the season of excess. Louise Pyne reveals the tricks to keep your gut happy without forgoing the festive food and booze While December can be great for our social lives, it’s not always so ...

For reference, the daily recommended amount of magnesium is 400 to 420 mg per day for adult men and 310 to 320 mg for women ... minerals and vitamins may improve your health.