there are beneficial supplements that can support gut health and help in reducing symptoms. When it comes to choosing the best leaky gut supplement, there are several factors to consider.

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Burdock is a root vegetable commonly used in traditional medicine for its powerful detoxifying properties. Rich in fiber, ...

Psyllium husk — or psyllium, for short — comes from the mainly soluble fiber outer shell of the Plantago ovata plant. It’s ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

In the ever-evolving world of dietary supplements, few products have captured the attention of health-conscious individuals ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

A Massachusetts nutritionist has advice for anyone working on having a better diet in 2025. She says rather than restricting ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

The Durham company, Ummino, is targeting the sharp rise in consumer demand for fortified food and beverage products. Its ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom ...

In recent years, the health and wellness industry has seen an overwhelming surge in the demand for supplements to improve pet ...