These gut-healthy snack recipes highlight foods like nuts, fruit, veggies and whole grains to help you reap the benefits of ...

Haggis is, of course, a central part of celebrating Burns Night (January 25). As a Scot, I’ve seen my fair share of this dish ...

Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

Fibremaxxing has become a trending viral nutrition concept on social media in 2026. It is not a "diet" in the sense that it ...

In this episode of In the Kitchen with Matt I have another Food News vlog to share with you. It has been quite awhile since ...

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

A sweeping scientific review highlights wild blueberries as a standout food for cardiometabolic health. The strongest evidence shows improvements in blood vessel function, with encouraging signs for ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

How the US uses its powerful AC-130s to sink massive ship in the middle of the ocean The geology that holds up the Himalayas is not what we thought, scientists discover Trump dominated Davos. But ...

As is the case so often in medical science, things are multi-layered and nuanced. Food plays a major part in ensuring a ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...