Many experts agree that peppermint tea is an excellent drink of choice to support gut health. Research shows that peppermint ...

If you are looking for Indian substitutes for gluten-free foods, a top Delhi cardiologist has recommended highly nutritious ...

Consumers are looking to improve their physical and emotional health through what they eat and drink, driving demand for functional ingredients such as fiber or adaptogens.

A global academic review has found that bamboo shoots may help regulate blood sugar, improve digestion, reduce inflammation ...

Gut-friendly meals, plant-based milk: UAE customers actively seek out healthy food ...

Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

Once overlooked as a common ingredient for stir-fries and soups, bamboo shoots are emerging from the shadows as a potential ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

It’s all about the ingredients.

Unlike white rice and white pasta, white potatoes are a carb that can boast several health benefits when cooked the right way ...

Leading nutrition researchers argue that dietary fibre meets the scientific criteria to be recognised globally as an ...

Veteran CPG operations leader brings decades of experience building high-growth brands BOULDER, CO, UNITED STATES, ...