Gut Check: Wellness Program Focuses on Gut Health and Small Lifestyle Changes
Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...
Dietary choices create distinct gut microbiomes, influencing health outcomes
A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...
4 Ways Your Gut Affects Your Overall Health
Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...
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Diet plays key role in shaping gut microbiome and health
A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red ...
Study finds unexpected benefit to plant-based diet
The study, which analyzed data from over 21,000 participants in the UK, US and Italy, found that a plant-based diet can reshape the gut microbiome, fostering bacteria that improve health and reducing ...
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Eating less meat and more plants may be key to healthy gut: study
Eating more plant-based foods and less meat is key to a healthy gut, suggests a new study. But avoiding meat or dairy ...
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What popular food can cause colon problems
The relationship between diet and colon health extends far beyond occasional digestive discomfort. Many everyday foods, from ...
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Healthiest diet ever boosts immunity and cuts inflammation
Researchers found that what we eat shapes the gut microbiome, the set of microorganisms that inhabit our intestine which ...