Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Are emulsifiers bad for you? Hear from a dietitian and gastroenterologist, who break down the research around emulsifiers in ...

Turmeric costs as little as 69p for a jar at Aldi. Incorporate it into your meals by adding it to soups, stews, or stir-fries ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

These colourful little bottles make big claims about helping the immune system and improving gut health – but are the ...

Potassium is a key mineral for men’s health ... gut, and more. Make your trip to the grocery store quicker and easier. We've rounded up the 12 healthiest bread options to eat. Here are 20 foods ...