When comparing vegan, vegetarian, and omnivore diet types, researchers found that food quality and diversity may have the ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Amway’s new Begin 30 program focuses on holistic wellness, including nutrition guidance with a gut-first approach to help ...

Have you got a happy gut? If the answer is no, perhaps you should change your diet. Digestive health is one of the top 2024 ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

From oats to sources of protein, sometimes the 'healthy' foods are bad for our microbiome. Here are ones experts say to watch ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

Known as the second brain, your gut has influence over your emotions and physical health. Housed within the enteric system ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...