Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

Professor Tim Spector has given his advice on what people should be eating more of to improve their gut health and reduce ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

Professor Tim Spector has shared the importance of our gut health and has now revealed the one food type that can help reduce inflammation in the gut ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

Key health and wellness trends for 2025 include a focus on gut health, shifts in alcohol consumption, the growth of ...

Professor Tim Spector, who sells a £300 personalised nutrition program, said following a diet such as the one he promotes ...