A sweeping scientific review reveals how regular exercise reshapes the gut microbiome, reduces inflammation, and lowers the risk for gastrointestinal disease.

The new United States Dietary Guidelines, anticipated worldwide, were announced by HHS Secretary Robert F. Kennedy, Jr., on ...

10 new diet and healthy eating books that will completely change how you eat in 2026 - From plant-based protein and fibre champions to food after Ozempic ...

This horoscope-style article offers personalized advice based on the first letter of your name. It covers various aspects of ...

Dr Will Bulsiewicz has found a life changing morning routine, paired with a plant rich diet, that keeps his weight, energy ...

In this vlog episode of In the Kitchen with Matt, I will tell you how I lost weight quickly. I lost 20 pounds in 1 month! I ...

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Clinical nutritionist Ángela Quintas explains why insulin spikes and inflammation are the real causes of weight gain. Learn ...

A recent Cleveland Clinic study hints that the berry’s chemistry — and the microbes that process it — may play a bigger ...

Functional medicine blends psychiatry with nutritional science and personalized treatment strategies. Rooted in evidence, it ...

LOS ANGELES, Jan. 12, 2026 /PRNewswire/ -- Diversion Books has announced today it has acquired the North American rights to publish "The 10 Day Flat Belly Fix" by best-selling author Morris Chestnut ...

OligoScan is popular with influencers and makes some pretty big claims. But here's what you should know.