Tridecanoic acid (C13) is a rare, odd-chain saturated fatty acid produced mainly by gut and rumen microbes, entering ...

Reviewed by Dietitian Annie Nguyen, M.A., RD A gut-healthy diet was linked to a 13% lower risk of high blood pressure in U.S.

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

Schizophrenia can be broken down into brain structure and gut health subtypes, which can be used for targeted treatment.

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

You may not have heard of diverticulitis – unless you've suffered through a bout of it – but by the age of 50, you have a ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Irritable Bowel Syndrome (commonly known as IBS) affects about 1 in 5 Australians. It's a chronic and often debilitating ...