A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

In an attempt to lower his blood pressure, lose weight, and reverse his type-2 diabetes, Dr Mosley started the Fast 800 Diet, ...

While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...

The combination of protein and prebiotics in labneh, a fermented Middle Eastern cheese, makes this a supremely healthy ...

Fermented foods improve gut health with probiotics, boost immunity, enhance nutrient absorption, support mental well-being ...

Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...

Functional foods, packed with nutrients and health benefits, are set to dominate diets in 2025 — here are the superfoods you ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Digital creator and gut health expert Prashant Desai revealed in an Instagram reel that he consumes 16 spoons of ghee in a ...