Did you know that a taking good care of your gut can help you keep several diseases at bay, including cancer. Doctors suggest ...

How the foods you eat, including sprouted grains, can help you have better gut health so you can stay healthy this summer and beyond.

Gut health affects more than digestion. It plays a key role in your mood, skin clarity, and immune strength. Here’s why ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Dr. Neelendu Dey studies whether gut microbes can be harnessed to prevent and treat colon cancer. He factors the latest ...

From bacterial growth to falling hygiene in street foods, here are a few reasons why gut problems rise in the monsoon season.

Gastroenterologist Dr Sethi lists 8 foods to avoid for better gut health, citing issues with sugars, preservatives, and more.

Gut health impacts everything from digestion to energy to mood. These seven delicious summer foods can help your microbiome flourish.

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...

Monsoon season raises gut health concerns. But doctor say proper diet, hydration, and hygiene can prevent common digestive ...

Monsoon season, while a relief from the heat, poses digestive challenges due to increased humidity fostering bacterial growth ...