Bowel movements, bloating, and other digestive issues may not be the easiest topics to discuss with your doctor, but having a conversation is the first step to improving your quality of life says ...
Findings indicate that a microbiome restoration diet improves gut health and reduces chronic disease markers, highlighting ...
Linda Yancey, MD, is board-certified in infectious disease and internal medicine with over two decades of experience ...
Each one-a-day capsule holds 6 billion CFU of three lactobacillus species – lactobacillus plantarum, lactobacillus rhamnosus and lactobacillus reuteri– to nourish gut flora and support intimate health ...
Discover how probiotics enhance skin health through the gut-skin, with expert insights on choosing the right supplements and ...
The gut microbiome, or the community of microorganisms residing in the gastrointestinal tract, has emerged as an important ...
This study links Ffar4, gut microbiota, and sugar preference, highlighting potential strategies for managing diabetes and obesity through dietary interventions.
What happens in your body when your digestive system is not working properly? Here are the 7 warning symptoms that may show up.
Gut health is crucial for overall well-being, aiding digestion, nutrient absorption, immunity, and mental health. Nine essential nutrients—Magnesium, Vitamin B12, Zinc, Vitamin D, Calcium ...
The effects ultra-processed foods can have on our wellbeing, in particular our gut health, are cause for concern. Photo / Unsplash and Getty Images In this special series, guest writer Dr Libby ...
If you’re not familiar, it’s those little bottles with the red foiled tops that are filled with ‘good’ bacteria for your gut. However, a lot has changed since the Nineties. Today’s ...