Gut inflammation causes discomfort and affects health. Signs include bloating, fatigue, and brain fog. Skin issues like acne ...

What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...

Emerging science shows that your gut microbiome may hold the key to stronger bones. Learn how gut health and nutrition work ...

Sugary Snacks Sugary snacks are everywhere—think colorful candies, frosted pastries, and those sweetened drinks that seem ...

A functional medicine expert explains how looking at the root cause, not just symptoms, can help where conventional medicine often struggles.

This "leaky gut" can then allow harmful bacteria and toxins to enter circulation, which can lead to an immune system reaction and inflammation. This can further exacerbate symptoms of depression.

Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...

What if a protein could be injected to help heal both "leaky gut" and severe depression? New research from the University of Victoria (UVic), published in Chronic Stress, shows that a glycoprotein ...

Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...

From signs of a healthy digestive system to a happy brain, there are some simple ways to work out if your gut is firing on ...

Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...