The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
Emerging science shows that your gut microbiome may hold the key to stronger bones. Learn how gut health and nutrition work ...
24/7 Food Recipes on MSN
10 Popular Foods That Feed Harmful Gut Bacteria
Sugary Snacks Sugary snacks are everywhere—think colorful candies, frosted pastries, and those sweetened drinks that seem ...
Nutrition experts say sorghum’s powerful nutrients may support digestion, immunity, and steady blood sugar — making it one of ...
Other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies are ...
5d
Young woman had brain fog but all her neurology tests were normal: Was her diet slowing her brain?
New research says an imbalance of the gut microbiome could play a key role in brain fog. And the easiest way to reset the gut is to change what you eat ...
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