Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

The AIP diet eliminates legumes, grains, dairy, and eggs. Limited research suggests it may help with inflammation caused by ...

Beyond salt and stress, your gut may hold the secret to controlling blood pressure. Experts say a healthy microbiome can ease hypertension, adding a new layer of protection for the heart ...

Combined with a healthy diet and lifestyle, some supplements may support gut health. Dietitians say certain probiotics, ...

Gut health influences inflammation, disease risk and overall health. Turmeric may help improve gut health by reducing inflammation and improving the microbiome. Also include plenty of plants and ...

Gut health is more than just digestion. It plays a big part in your body’s immunity, mood, metabolism, and overall well-being ...