The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

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Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

The television personality used to travel the world in search of strange delicacies. These days he’s discovering the joys of ...

Factors such as diet, stress, sleep, and even hidden environmental triggers (such as air pollution) can contribute to ...

You don’t need to “detox” your colon, but certain foods are known to naturally support colon health and function, reducing ...

It’s hot. It’s sticky. It’s summer. As a grooming editor, one of the most common recs I get asked about is deodorant— ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

Price: $49.99 per month, $135.35 for 3 months Dose: 2 capsules daily Refrigeration: not required What makes it different: In addition to providing a unique blend of pre- and probiotics, Seed DS-01 ...

Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

Discover how men are using tools like the Oura Ring, IV therapy, red light therapy, and sleep syncing to optimize recovery, ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...