Welcome to the Gut Health Revolution, where the trillions of bacteria partying in your digestive system—aka your ...

Shop the best probiotic supplements for women, with mental and physical health benefits, including gut health, vaginal heath, ...

A neuroscientist has said there is one particular "superfood" that could help to boost the function of your brain, and there ...

An analysis of 12,000 stool samples from people in 45 countries throws up some interesting findings about how to keep E coli ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Digestive health has an impact on everything from weight management, to blood pressure and even mental health. Chef Clare ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

She issued three steps she felt people should take before taking prebiotic supplements. She said: "It’s rare that I will go a ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...