Supplements that promote gut health are among the most popular options my patients use, with most individuals taking ...

“The best time to take probiotics is when it’s most convenient for you and when you will remember to take them,” added ...

From Instagram ads for “detox teas” to bottles of probiotics in supermarket refrigerators, gut health has emerged as one of ...

Imagine your gut as a bustling garden full of tiny helpers, and these are the ‘good bacteria,’ also known as probiotics. They ...

Probiotics and prebiotic fiber work together for better digestion. Learn how diet and supplements containing fiber and good ...

AG1 Next Gen has upgraded formula with added probiotics, vitamins for immune health, and claims to have an improved taste.

While probiotics get all the buzz, prebiotics are just as important. “Prebiotics are indigestible fibres that feed those ...

Although alcohol should be consumed in moderation if you do not want to fall into the possible health problems it can cause, ...

Fermented foods include yogurt, kimchi, sauerkraut, miso, tempeh, kombucha, some cheeses, sourdough bread, and wine and beer.

Creators on TikTok say certain foods—ranging from mustard to cheese to olive oil—can prevent hangovers. Are any of them ...

The nutritionist emphasised on the gut-brain connection and shared a list of food items that can help in improving mood and mental clarity.