Before 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s yogurt business?

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Eat a diet rich in fiber One of the best ways to restore gut health after antibiotics is by consuming plenty of fiber, ...

Costco is preparing a series of new products on its shelves with the arrival of February, in a catalog that includes more ...

To live healthier, start with the small stuff like using less salt and drinking water first thing in the morning.

It can be challenging to stick with health goals long term, but every morning presents a new opportunity to do it. When you start the day with a breakfast you know is nourishing your body and working ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Probiotics may help with many health conditions. Although they're generally safe, it's important to talk with your doctor ...

Research suggests that ingesting probiotics can improve performance, boost VO2 max, and even your mood, but experts need more ...