Discover seven everyday foods recommended by Dr. Saurabh Sethi, a leading gastroenterologist, that can significantly improve your gut health, digestion, and microbiome.

Ideal cottage cheese options are low in mystery ingredients, sodium, saturated fat, and added sugar, and rich in protein and ...

These foods for vaginal health can help fight bacterial vaginosis and you feel healthier overall. Foods with probiotics and prebiotics are good for your vagina.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

These nutrients play unique roles in supporting gut health and overall wellness. From garlic to yogurt, here’s how to get ...

Even if you’ve prepped your gut and eaten carefully, sometimes people still get stomach issues while travelling or eating ...

A fermented soy product, tempeh is a great source of protein and probiotics. It enhances digestive enzyme activity and reduces gut inflammation. Including tempeh in monsoon meals can aid in ...

NB Pure’s Poobiotics is a probiotic capsule designed to soothe gut discomfort caused by bloating, constipation, and diarrhoea ...

Worried birth control depletes vitamins and minerals? Experts explain what nutrients hormonal contraceptives can drain & best supplements to take on the pill for energy, mood, skin.

For allergy attack symptoms like sneezing, runny nose, and others, there are many natural home remedies. Learn the science ...