Many have come to realise the importance of gut health for overall well-being. A US-based gastroenterologist revealed the 7 ...

If you take your coffee with sugar or usually grab a sugary coffee drink, it could be working against you, especially where your gut health is concerned. “Sweetened coffee beverages—like flavored ...

If you are looking for Indian substitutes for gluten-free foods, a top Delhi cardiologist has recommended highly nutritious ...

Health experts reveal that whole foods are the ultimate fuel for your microbiome, offering a higher potency of prebiotic ...

Many people kickstart the new year with healthy eating resolutions. Here's why you should focus less on detox diets and more ...

Iced tea? Shirley Temples?? Apple juice???

Knowing what to order on Valentine's Day can be as tricky as snagging a reservation. Cupid says these foods might cause ...

Being a night owl can be bad for your heart. That's according to a study showing night owls had poorer overall cardiovascular ...

What you eat, drink or do can surely affect your body and as well as your sleep. There is a great balance between eating and ...

After being diagnosed with breast cancer, Alice Smellie was advised to come off HRT, which had been helping her with the brain fog of menopause. Now that a new study suggests that there is a reduction ...

The mind’s potential for growth and creativity far exceeds everyday use. People can consciously shape their brains to have superhuman capabilities and improve their own well-being at the same time.

Nesrin Kieschman, for example, who is showcasing her sparkling new beverage Mete in the first Gulfood Startups section at ...