Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

From circus cookies to chili chips, rediscover 15 iconic California snacks that defined Golden State childhoods and vanished ...

The blueberry is one of the Garden State's signature crops and it's just about blueberry season. Visit these 14 spots for ...

With specific strategies, people with diabetes can enjoy the buffet and keep blood sugar stable. If picking one thing off the ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone. Ozempic for blood sugar control and Wegovy for weight loss both use different ...

Yes, raisins are good for you. They have a similar nutritional profile to other kinds of fruits, says Camila Martin, a ...

3. Sprinkle peanuts and chocolate chips over warm base. In a small bowl, stir together the caramel sauce and 3 tablespoons of ...

If you're a fan of cake and pizza, you're going to love this award-winning cake, cookie and sugar artist.Timbo Sullivan is ...

Survey says chips lead the pack — but these ten vegan twists will keep your energy (and ethics) on cruise control all trip ...

Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Another snack that will fill you up and fuel you for gat loss? Cottage cheese with berries or nuts. “Cottage cheese is rich ...

Watching what you eat is very important for diabetics. These are some of the best foods to eat if you are diabetic.