The battle against the belly bulge is all too real. Packing on extra pounds around the waistline is a common frustration many individuals deal with. Whether you lead a more sedentary lifestyle, have a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that hormones directly impact your health and well-being, and even the slightest ...

A jam-packed schedule and everyday stressors (both big and small) have a way of catching up with you. Often you'll find yourself wiped out and on edge. And when you do have a free moment, you can ...

If you are struggling with weight gain during menopause, you are not alone. Between 60% and 70% of women gain weight during menopause. While you may think that hormonal changes are the sole reason for ...

For many women going through menopause, hormones and lifestyle changes make it difficult to avoid extra pounds Getty Typically, women gain 1.5 lbs. a year as they transition to menopause, and weight ...

There's no guide for menopause, no single type of "menopause doctor" you call to get answers when it shows up. And yet, ...

Sudden or persistent bloating isn't always about weight gain. A doctor explains when bloating becomes a warning sign, the ...

If you're working out regularly but still gaining weight, there's usually a logical explanation. You’re doing burpees like a maniac, intense planks, muscle-burning squats, eating salads that taste ...

Beer, with its effervescence and diverse flavors, has long been a beloved beverage in the world. Yet the age-old question persists: Does indulging in beer lead to weight gain? As with many dietary ...