Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

Sour cream and Greek yogurt are often used interchangeably in dips, soups, and desserts, but here's one tip you need to know when baking with them.

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

You can get 40% of the daily recommended intake (DRI) of calcium and 50% of the DRI of potassium, phosphorus, and magnesium in a one-cup serving of plain low-fat ... Greek yogurt varieties. Some ...

2 cups thick Greek full fat yogurt ½ teaspoon (or more to taste) cayenne pepper 1 clove garlic – crushed 2 tablespoons Greek olive oil Sea salt to taste In a large bowl, combined the meats ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

Probiotic-packed yogurt ... full,” says Woods. “It's not as thick as other brands and the vanilla is subtle.” Additionally, it has only 90 calories per 3/4 cup serving and two grams of fat.