Health on MSN2d
Skyr vs. Greek Yogurt: Which Offers More Protein and Health Benefits?
Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...
Rolling Out6d
Full fat or nonfat Greek yogurt guide for optimal health
Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.
What Is Labneh and Is It Good for You?
This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...
7 simple ways my diet and routines have changed since I started interviewing experts about longevity
These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.
Losing weight saved me $11,000 in one year — here’s how I did it
Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...
One key meal you should never skip if you want to live longer
There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...
The Takeout on MSN20h
Avoid Adding These 12 Condiments To Your Tuna Salad
Tuna salad is a great base for lots of exciting add-ins, but there are definitely some condiments you should avoid adding ...
20 high-protein, low-calorie meals that are easy to make and super filling
Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.
grocerycouponguide1d
The Truth About ‘Healthy’ Junk Food: 7 Snacks That Aren’t as Good for You as They Seem
Many snacks claim to be "healthy," but are they really? Find out which so-called nutritious foods are actually junk food.